Thursday, January 3, 2013


Well I been juicing for about a week now. I'm down 5lbs!  I would be down more but apparently eating honey chicken and shrimp fried rice is frowned on in the weight lost community.

6 kale leaves
1/2 carrot
1/2 cucumber
4 frozen peaches strawberries
6 frozen blueberries blackberries raspberries.
Spoon full of plain Greek yogurt
Soy milk.
4 slices of mango.

Man, if y'all would of seen me with that mango this morning. I felt like Fantasia at a Foreign film with subtitles. But 10 mins later and one goggle search, I figured it out.


Garvis Venable said...

This looks ok. Except them kale leaves.

My Smart-Ass Mouth said...

You need the kale.

carey said...

Yay to 5lbs!